Qigong Beginning Practice
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Movie Reviews of Qigong Beginning Practice
Movie Review: Excellent for beginning the practice of energy cultivation
Summary: 5 Stars
This video was my introduction to the energy arts. At first I thought the movements were too simple to simple and effortless to be effective. HOWEVER, once I practiced & applied the first few movements visualizing my body's energy moving like rivers through my body I immediately noticed a profound change. Qigong is not about exercising your muscles it is about building an awareness of your internal energy and learning to gather it and move it effectively. It requires visualization skills, openess and patience.
I can honestly say that this video has introduced me to a new way of life. I am now a serious student of Qigong and internal martial arts. In many ways I feel like a teenager again and my stamina and energy (in all areas) have increased exponentially.
This video is a great place to start your journey. But you must approach with an open heart.
Movie Review: If you're hard of hearing like me...
Summary: 2 Stars
DON'T buy this product if you expect it to be closed captioned as it says in the product description:
Format: Closed-captioned, Color, DVD-Video, NTSC
http://www.amazon.com/Qigong-Beginning-Practice-Beginners/dp/B00049QPII/ref=pd_bbs_sr_1?ie=UTF8&s=dvd&qid=1213912253&sr=8-1
Buyer beware! This product has NO closed captions and hearing impaired people will NOT be able to read what is being said in the background.
Movie Review: Great
Summary: 5 Stars
Very easy to follow and learn, plus the documentary disc is so informative and his journey to learn was awesome.Movie Review: Qigong practice
Summary: 5 Stars
This DVD set has two DVDs. I found the on the 1st DVD the Qigong practice and massage to be an excellent series for the practice of Qigong. I have practiced T'ai Chi and Qigong for many years and the series of exercises presented are clearly demonstrated, easy to follow and excellent for the practice of Qigong. Also, the Buddhist massage series at the end are helpful.
The second DVD is a documentary of the use of Qigong in China for medical and health purposes. Also, western authorities are interviewed. This DVD gave a good overview of the ancient as well as modern application of Qigong in Chinese culture with possible implications for western cultures in maintaining good health and longevity.
Movie Review: In my humble opinion....
Summary: 5 Stars
The two disk product is well worth your time and money.
The author/producer has a back ground in video productions has served him well. I can see he has surrounded himself with a crew that produced such stunning video/audio content that viewing the documentary disc for its production beauty alone is worth the cost of the entire product. The content is totally stuffed with information that makes the art of Qigong come alive to me. WOW!
Garripoli's teaching technique is very easy to follow. That doesn't mean it is, at first, easy to do. Anything worth learning and then becoming accomplished, takes a commitment to stick with it. Just do it.
No one ever told me life would be easy, but efforts exerted in the right directions, make it worth living. This is one of them. Thanks, Francesco and Daisy, for coming into my life.