Qigong Beginning Practice
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Movie Reviews of Qigong Beginning Practice
Movie Review: I'm not as enthusiastic about this DVD as the other reviewers
Summary: 3 Stars
Maybe I'm bad at following directions, but I found this DVD a bit hard to follow even though I can see that the movements are simple. Some of this is due to viewing it on a small laptop screen while standing up: often the two practitioners are filmed from a fairly far distance.
I know that Qigong is supposed to be very good and I'm sure I'll "get it" in time, but as the header says, I'm not that enthusiastic about this DVD.
It's also too bad that the menu doesn't give one the options of going straight to a particular move or sequence. It's "all or nothing".
Movie Review: Great DVD and well worth the money
Summary: 5 Stars
Wonderful DVD and well worth the money! Unlike the other 3 qigong dvds I bought from another teacher which teaches only a few movements and short dvd with a lot of talking (which may be ok if you don't mine all that), this dvd has over 20 easy to follow exercises or movements and over 10 additional bonus instructions on self healing massage. I have hypertension but for some reason my blood pressure goes down after doing the exercises. Coicidence or not or reasons why? I have no idea but my guess is, it is the total relaxation and stretching I get doing the exercises. The 2nd dvd gives more information and background on Qigong which I find interesting. By the way, I also ended up buying the other 2 dvds from the Garripoli's (Cleansing and Stress Relief) but I still prefer and use this beginner dvd a lot better. The one thing you may not like with this dvd is that most of the names of the exercises are in chinese names which makes it harder for me to memorize the actual names. Apparently there are no translations yet, but it does not bother me a bit since I had no problem remembering the exercises themselves and not worry about the chinese names.
Movie Review: QiGong Beginning Practice
Summary: 5 Stars
I'm new to the practice of QiGong..this DVD provides a powerful insight to its practice and depth of purpose. It is easy to follow and quickly absorbs one in the flow of using QiGong in one's life.Movie Review: Excellent DVD to start Qigong Practice
Summary: 4 Stars
I purchased David Garripoli's VHS a few years ago and I realized benefits from the first session of doing the Wuji "Swimming Dragon". I first realized the sensation in the my crown chakra. I also felt that all important burst of energy that comes along with the appropriate and correct practive of Qigong.
The directions are easy enough for a child to follow and Garripoli gives the historical background to this treasured Martial Art.
I would and frequently do recommend Qigong to everyone-not all for it's health benefits but for it's uplifting spiritual benefits.
Movie Review: Unbelievable value
Summary: 5 Stars
I would have expected this many exercises to be split among three DVDs. And there is a bonus backgrounder -- it's like getting four DVDs for less than the price of one.
This is informative, energizing, relaxing and well-designed. I received all of the exercises I wanted and more.
I would recommend it to anyone.