Qigong Beginning Practice
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DVD Cover Information
Actor: Qigong for BeginnersBrand: Gaiam
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2004-12-07
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of Qigong Beginning Practice
Movie Review: Qigong Beginners
Summary: 5 Stars
This is an excellent start. I sometimes have a hard time moving in certain directions with my arthritis and Fibromyalgia. But with these instructions going nice and slow, I can do them as long as no one insists I do it perfectly. I like the background and the music and with the two of them (husband and wife)doing it together, I can get a good idea of what I need to do. I am quite pleased with it, altogether.
Summary of Qigong Beginning Practice
Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong?s origins and scientific evidence of its power to heal, relieve and prevent common illnesses. Internationally acclaimed instructors Francesco and Daisy Lee-Garripoli guide qigong technique with clear explanation, step-by-step demonstration and a modern viewpoint. Gentle, flowing movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi, the energy that fuels the body, mind and spirit.DVD Video
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