Qi Gong Fire & Water With Matthew Cohen
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DVD Cover Information Actor: Matthew Cohen Director: James Wvinner Audio: English (Original Language) Format: Color, DVD-Video, NTSC, Widescreen Picture Format: 1.66:1 Running Time: 80 minutes DVD Release Date: 2007-10-30 Audience Rating: NR (Not Rated) Studio: Acacia |
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Movie Reviews of Qi Gong Fire & Water With Matthew Cohen
Movie Review: Great DVD for a home practice
Summary: 5 Stars
This is a great DVD, both as an introduction to Qi Gong(for beginners)and as a tool for developing a personal home practice. Both sets are great, and having the choice between the two sets makes this a perfect DVD for whatever your intention for practice is that particular day(whether to energize or relax).
The instructions are very clear so you do not have to watch the DVD to follow along, but the scenery is so beautiful that visually the DVD is pleasing as well.