QIGONG FOR STRESS RELIEF - Format: [DVD Movie]
by Ted Landon
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DVD Cover Information
Actor: Daisy Lee-GarripoliDirector: Ted Landon
Brand: GAIAM AMERICAS
Primary Contributor: Francesco Garripoli
Producer: Rebecca Stetson
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Picture Format: 1.33:1
Audience Rating: Unrated
Studio: GAIAM AMERICAS
Product features:
- In their continuing search for natural stress relief and total health and wellness, Americans are embracing Qigong ( chee gung ), an Eastern practice known in China as health exercises. This 40-minute DVD is specifically designed as a stress-less solution. Meditative movements, focused breathing and visualization techniques relieve stress symptoms and boost stress resilience both physically and me
Movie Reviews of QIGONG FOR STRESS RELIEF - Format: [DVD Movie]
Movie Review: Easy to Learn Qi Gong
Summary: 5 Stars
The Qi Gong Exercise is 30 minutes long. It is very easy to follow and not very strenuous. I do this program every other day. I bought this DVD 3 weeks ago, and have done more than 10 workouts with it, so I feel I have already gotten my money's worth. This DVD is a good stepping stone for people who wish to learn Tai Chi.
Summary of QIGONG FOR STRESS RELIEF - Format: [DVD Movie]
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