Prevention Fitness Systems - Dance Yourself Thin
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Movie Reviews of Prevention Fitness Systems - Dance Yourself Thin
Movie Review: Only Buy This if You Are In Young or In Shape
Summary: 3 Stars
I bought this because it is a Prevention Magazine product and therefore the exercises would be broken down into small steps that my out of shape self could manage.
Wrong. It is basically aerobics. For people who are already in shape.
The photography is weird. For example, you might be directed to move your feet 2 to the left, drag 1 to the right and quick kick kick kick and instead of showing you the steps, the video shows the pretty faces of the people exercising.
It would probably be fun if I was 20 years younger. I am going to give it to my daughter who will probably have a ball with it.
Movie Review: Very good, but could be intimidating to a beginner
Summary: 4 Stars
I was looking for a fun way to introduce more physical activity into my already-busy life. This DVD is the perfect way to do it. The time commitment is manageable (less than one hour), and the instructor is energetic without being irritating.
The routines are taught at a fairly quick pace, so it could be discouraging to someone who does not learn dance quickly. The great part is that even when the basic movements are mastered, there is lots of room to develop technique, lending the disc to repeated play.
I'm very pleased with the purchase.
Movie Review: The person which was taking this video is not professional
Summary: 2 Stars
These exersises are good. But the person who was taking this video is not professional at all. He made this like not for learning, just for watching. Sometimes he shows just her arms and you don't know, what actions she is doing with her legs. Sometimes he shows just her legs and you don't know, what actions she is doing with her arms. Sometimes he is taking video from top to down (like show), sometimes from back side and etc. And all these things just confussing you. It makes you difficult to concentrate on her.I wouldn't to recommend this DVD to my friends.Movie Review: Dance yourself thin - Prevention Fitness DVD
Summary: 4 Stars
I have had this DVD for a year now and keep loving it.
It makes me sweat yet not an exteme exercise which I like.
Its easy to learn and easy to follow and the space in which
it takes place is well designed and pleasant to the eye.
I have 3 Prevention fitness DVD's and love them one by one!
I give them a high score....BRAVO!
Prevention Fitness Systems - Dance Yourself Thin
Movie Review: Fun Aerobic Workout With Moves You Don't See In Most DVDs
Summary: 4 Stars
This DVD has a warm-up, two 15 minute dance segments, and a cool down. The moves in the DVD seem slow, but I was surprised how much my heart rate increased. It didn't seem like I was working that hard, but the dancing got my heart pounding. I enjoy this DVD because it contains moves that you don't see in most aerobics DVDs. I like Marie Forleo, and I bought this DVD because I enjoyed her Crunch Cardio Dance Blast DVD. Marie cues really well, and she's encouraging without being annoying. You don't need a lot of coordination for this DVD. Marie breaks the more complicated moves down in half-time to demostrate. The only (minor) annoyance is that every time you learn a new move, you take the whole dance from the top, and it gets a little repetitive.
I gave the DVD only 4 starts instead of 5 because it didn't really have a "wow" factor, but it is enjoyable and it's original.