Prevention Fitness Systems: 3-2-1 Workout
by Andrea Ambandos
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DVD Cover Information
Actor: Chris FreytagDirector: Andrea Ambandos
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 49 minutes
DVD Release Date: 2005-09-06
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Prevention Fitness Systems: 3-2-1 Workout
Movie Review: Chris is great!
Summary: 5 Stars
I love all the work outs by Chris Freytag and Prevention. What I really like about this one is it is broken up into 6 minute workouts for specific ares. You can do them all or just a few if you don't have much time.
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