Prevention Fitness System - Personal Training
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DVD Cover Information Actor: Chris Freytag Brand: Prevention DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 66 minutes DVD Release Date: 2006-04-25 Audience Rating: NR (Not Rated) Studio: Good Times Video |
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Movie Reviews of Prevention Fitness System - Personal Training
Movie Review: Exciting addition to my Chris Freytag collection!
Summary: 5 Stars
When I see this dvd releasing early at BestBuy, I quickly grab it without any research. I know Chris and her style of exercise. I tried her cardio part with my 7years old daughter. We had a blast time. I do sweated. I think this cardio is close to Beginner and Intermediate level. It's easy to follow her with moves. She s energic enough to brighten your day! I love the idea of selection on cardio, upper and lower part. Her timing on each section is perfect for my busy schedule. I have her dvds of Move away, Yoga for dummies, 321, Belly, Butt and thigh. I also got Abs advantage. I haven't try it. But has viewed it. She does give new exercises on this one. I read her Move away to lose book. Excellent way to keep in shape and have fun exercising. Thanks to her and other fitness trainers that I start to want exercising everyday with dvds and other methods in the outdoor. It s way best than going to Curves for me. Smile!