Prenatal Yoga With Shiva Rea
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DVD Cover Information Actor: Shiva Rea Director: Ted Landon Brand: GAIAM AMERICAS Cinematographer: Bryan H. Shepard Composer: Lori Eschler Frystak Editor: Charlie Webber DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 70 minutes DVD Release Date: 2007-04-19 Audience Rating: NR (Not Rated) Studio: Living Arts |
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Movie Reviews of Prenatal Yoga With Shiva Rea
Movie Review: Love this video
Summary: 5 Stars
I did some yoga before I became pregnant but wasn't really an expert. This tape is challenging- I can do it but have room to grow in terms of deepening the poses. The music and set are great and the end of the tape is very relaxing. Best of all I really feel like I've worked out afterward- the next day my arms are a bit sore, but in a good way. I recommend this tape to anyone wanting to stay toned and gain some flexibility.