Prana Power Yoga
by Robert Learner
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DVD Cover Information
Actor: Taylor WellsDirector: Robert Learner
DVD: Region Code 1
Format: Color, NTSC
Running Time: 60 minutes
DVD Release Date: 2004-04-08
Studio: prana power yoga productions
Movie Reviews of Prana Power Yoga
Movie Review: Engaging, energizing and fun yoga practice
Summary: 5 Stars
This DVD has been a great addition to my home exercise routine. I am somewhat new to power yoga and have been delighted to see that, not only do I feel more flexible and relaxed after each practice, I also feel like I got a real workout. I was able to pick up the basics of the flow in just one session and Taylor does a great job of pointing out how to modify the postures to accommodate special needs (bad lower back, etc.) I particularly like Taylor's emphasis on the mental aspects of yoga practice, as opposed to focusing on every little technical detail of the poses. My other yoga tapes spend so much time focusing on where to put your foot, etc. that I get distracted from the actual flow of the practice. I would highly recommend this DVD to folks interested in beginning/improving their power yoga practice or simply adding a new option to their home exercise routine.
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