Powerstrike 5
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DVD Cover Information
Brand: Powerstrike Inc.DVD: Region Code 1
Audio: English (Unknown)
Running Time: 50 minutes
Studio: Powerstrike Inc.
Product features:
- Powerstrike's Latest Kickboxing Workout.
- Full Body Fun Cardio Workout Burn Up To 500 Calories and more!
- Powerstrike concentrates on safety and form.
- Ilaria will teach how to kick and punch like a true martial artist.
- As seen on The Today's Show and Good Morning America.
Summary of Powerstrike 5
Fittness Kickboxing DVD. Ilaria's newest kickboxing workout, Powerstrike 5, is filled with energy-packed, exciting new drills and choreographed routines. As always, her concentrated focus on safety and proper form reflects her vast experience and commitment to the martial arts. The intensity of this cardiovascular exercise allows you to maintain a target heart rate zone for 90% of the time and engages every muscle of the body. Prepare to sweat and be challenged as Ilaria and her team of instructors get you into the best shape of your life! Voted "Best Workout" by New York and Shape magazine, as well "Best Kickboxing DVD" by Health magazine, dedicated Powerstrike fans continue to fill gyms all over the world.Similar DVD Movies
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