Power Yoga for Every Body (With Over 20 Workouts for All Levels of Students)
List Price:
Our Price: $17.99
You Save: $1.96 (10%)
Availability: Usually ships in 24 hours
Buy Used: from $9.99 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Actor: Power YogaDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 360 minutes
DVD Release Date: 2002-10-15
Audience Rating: NR (Not Rated)
Studio: Bodywisdom Media, Inc.
Movie Reviews of Power Yoga for Every Body (With Over 20 Workouts for All Levels of Students)
Movie Review: Power And Strength
Summary: 5 Stars
As others have noted this DVD is not a fast power yoga workout. It is a slower version in order to focus on really getting into poses and developing technique.
But though it is slower it is still a very good workout. There is a wide range of routines and poses with easier/shorter workouts and modified poses for beginners which increases in the intermediate section and is really extended in the challenging section - The beginning level has 8 routines ranging from 15 Minutes to 80 Minutes, the Intermediate level has 8 routines from 15 Minutes to an hour and 40 minutes, and the Challenging level has 8 routines from 15 Minutes to 2 Hours.
The model, Jason, has excellant form and the instructor, Barbara, is wonderful, her voice is soothing and the music is relaxing. Not the fanciest set, but it does not detract from the instruction.
If you are looking for a fast paced power yoga video this DVD is not for you. If you are looking for something different or are beginning and need to grow into good technique while developing strength, then by all means pick this DVD up. It is full of power in its own way.
Summary of Power Yoga for Every Body (With Over 20 Workouts for All Levels of Students)
Whether you're a beginning, intermediate, or advanced student of yoga, and whether you have 15 minutes or two hours for your yoga practice, you'll find a power yoga routine that fits your level and your schedule in Power Yoga for Every Body. Instructor Barbara Benagh instructs by voice-over while Jason Gordon demonstrates 24 routines of the "Slow Flow" method of vinyasa yoga: one pose flowing into the next. Benagh instructs this slow practice with careful attention to the details of breathing, movement, alignment, and transition. "Yoga is so much more than a workout--it cultivates your mind, it calms your nerves, it develops an internal awareness," says Benagh. To start out, watch the 15-minute interview with Benagh explaining the benefits of yoga, the Slow Flow technique, how to progress, and tips for incorporating yoga into a busy life. --Joan PriceEditor s Choice - Yoga Journal
Get into shape, relieve stress, become stronger and more flexible & increase energy!
With over 20 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 20 to 120 minutes.
Power Yoga for Every Body makes the beauty and power of flow yoga accessible to everyone. This comprehensive system of yoga can get into shape and increase flexibility while relieving stress and tension. For both the beginner and advanced practitioner, Power Yoga for Every Body is a safe and effective way to explore this powerful form of yoga. Renowned yoga instructor Barbara Benagh explores the asanas through her famous Slow FlowTM method of vinyasa (poses that flow together) while emphasizing alignment and awareness of breath.
Routines include:
- AM and PM practices
- Increased flexibility
- Strength & Balance building practices
- Relaxation
- Stress Relief
- Special interview with the instructor
- and many more!
Special Interests DVD Video
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in The Top 20 Yoga DVD's
The 5-Minute Plantar Fasciitis Solutionby Jim Johnson
Dog Ear Publishing, LLC; Published: 2008-02-07; Paperback; Book
Best price: $26.96
Price in other shops:
Power Yoga - FlexibilityGAIAM AMERICAS; Release date: 2004-11-09; DVD
Best price: $4.57
Price in other shops:
Power Yoga for Every Body (With Over 20 Workouts for All Levels of Students)Release date: 2002-10-15; DVD
Best price: $9.99
Price in other shops:
Rodney Yee: Yoga BurnRelease date: 2005-08-30; DVD
Best price: $7.69
Price in other shops:
Basic Yoga Workout for DummiesIVANHOE,SARA; Release date: 2001-09-11; DVD
Best price: $7.23
Price in other shops:
Yoga: Just My Size With Megan GarciaRelease date: 2005-02-15; DVD
Best price: $4.59
Price in other shops:
Ali MacGraw - Yoga Mind & BodyWarner Brothers; Release date: 2003-12-30; DVD
Best price: $4.68
Price in other shops:
Essential Yoga For Inflexible PeopleRelease date: 2007-06-25; DVD
Best price: $8.50
Price in other shops:
Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi SinghRelease date: 2004-12-01; DVD
Best price: $10.99
Price in other shops:
Yoga Conditioning for Weight Loss - Deluxe DVD EditionRelease date: 2000-06-01; Published: 2006; DVD
Best price: $6.93
Price in other shops:
Similar DVD Movies
Yoga For AthletesBodywisdom Media; Release date: 2002-09-01; DVD
Best price: $9.75
Price in other shops:
AM/ PM Yoga For Beginners (with The Dalai Lama & 10 Routines)Release date: 2007-10-02; DVD
Best price: $9.93
Price in other shops:
Yoga For Weight Loss - Beginner & Beyond (2007)Release date: 2007-06-25; DVD
Best price: $7.99
Price in other shops:
Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!Release date: 2005-10-19; DVD
Best price: $10.99
Price in other shops:
Shiva Rea - Yoga ShaktiRelease date: 2004-09-28; DVD
Best price: $19.30
Price in other shops:
Yoga For BeginnersRelease date: 2006-10-24; DVD
Best price: $7.95
Price in other shops:
Yoga for Stress Relief (With The Dalai Lama)Bodywisdom; Release date: 2006-11-28; DVD
Best price: $7.99
Price in other shops:
Bryan Kest Power Yoga Complete CollectionWarner Brothers; Release date: 2004-05-11; DVD
Best price: $8.99
Price in other shops:
Power Yoga - Total Body WorkoutRelease date: 2003-09-02; DVD
Best price: $7.99
Price in other shops:
Yoga For Every Body (With Over 35 Routines)Release date: 2002-10-15; DVD
Best price: $9.95
Price in other shops: