Power Yoga - Total Body Workout
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Movie Reviews of Power Yoga - Total Body Workout
Movie Review: Power Yoga-Total Body Workout
Summary: 4 Stars
Great CD. Real body workout. Rodney Yee is inspiring. You might have to start off slow and increase the workout a little each day until you learn the pose sequence and to allow your body to get used to holding the poses.Movie Review: Not a great gift
Summary: 3 Stars
The product may be great, but it did not go over well as a gift.Movie Review: Dissapointing
Summary: 1 Stars
I was dissapointed with this DVD. I bought it based on the reviews thinking that it would be an intermediate practice with some challenging postures.
The postures are basic, I saw nothing new or challenging....
No arm balances, no strong twists, no real backbends.... Just the already known lunges, Vinyasas and forward standing bends + heroes.
Bad...
Movie Review: Worth Every Penny
Summary: 5 Stars
This DVD has 4 different session and each one lasts around 25-30 minutes. Beginners and intermediate yogis (possibly advanced too) would enjoy enjoy this : ))Movie Review: Not for beginners
Summary: 4 Stars
Poses: This is not for beginners. Assumes you have knowledge on the poses. That being said, it has good flow from one pose to another and it does get more challenging as it progresses. In the video, Rodney Yee advised to just work at our own pace / strength and stop when it gets too difficult. I can only do up till minute 25 before I tire out or the poses get too hard. This just means that I'll keep coming back to this video until I can finish the whole thing.
DVD and camera work: Good quality.