Power Yoga - Strength
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Movie Reviews of Power Yoga - Strength
Movie Review: So glad I bought this!
Summary: 5 Stars
I am so glad I bought this video. I wanted a Power Yoga workout and I am (like most of us) a busy lady. This is extreemly effective and fast...FYI...Power Yoga is a faster pace... and this one is a great workout. If you have done yoga in the past or are new you can easly adapt it for your level... after doing this just a few times I am able to do some of the poses I thought it would take me forever to learn! Gaiam has great products!Movie Review: Great for any age
Summary: 5 Stars
Not kidding! This is a gratifying and short series of exercises that will improve flexibility, strength, balance and grace of movement. Not very long and not very difficult - I look forward to my "workout". I don't like to go to classes, so this is perfect for me.Movie Review: Great workout & relaxing
Summary: 5 Stars
I started the yoga and after only 5 sessions feel refreshed! It is a great beginner yoga DVD, provides many challenging poses, and is ultra relaxing. I love this and would recommend this to anyone interested in trying it for the first time!Movie Review: very accessible
Summary: 5 Stars
I enjoy a lot the work of Rodney Yee, this disc is just right for me, not exhaustive but yet challenging. It gives a nice perk up if done in the morning. Beware that the whole routine takes only about 20 minutes.Movie Review: Yoga
Summary: 5 Stars
Good DVD for any stage of yoga. Rodney moves along a little fast for me but guess I need to use it more or else it's just my old bones and joints that are slower. Good variety of moves, well worth the price.