Power Yoga - Flexibility
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Movie Reviews of Power Yoga - Flexibility
Movie Review: Great Workout!
Summary: 5 Stars
I have many yoga dvds, but this one is my favorite. Its the only practice that I have no problem doing over and over again. It's nice and short, but still challenging. I have been working on my flexibility for years, but with this work out i really feel more flexible.Movie Review: Rodney Yee Does Everything Well!
Summary: 5 Stars
His Back Care Yoga has helped to strengthen and give me greater flexibility and only takes a few minutes a day. Power Yoga - Flexibility gently wakes up the entire body and I see the difference in my flexibility and the CD only takes 30 minutes to do. Excellent.Movie Review: Powerful yoga
Summary: 5 Stars
Keeping a flexibible mind as well as body are essential to every serious Personal Trainer(PT). This DVD is a staple in the growing arsenal of my clients. It is great and effective on the body. Both my cardio and endurance clients love it. No Plateau here.Movie Review: Fantastic - Quick Practice
Summary: 5 Stars
I own several Rodney Yee DVDs and this is one of my favorites. You need basic knowledge of Yoga in order to follow this one. It moves quite quickly, but provides a great flexibility workout. Great DVD to use when you have a short amount of time.Movie Review: Great quick workout
Summary: 5 Stars
This DVD is perfect for when you only have a half hour to work out. It will get your blood pumping and you'll gain strength & flexibility. Good for in between days when you can't make it to the gym.