Power Aerobics: Yoga & Stretching
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DVD Cover Information
Actor: Michaela RobersonBrand: Koch International
DVD: Region Code 0
Audio: English (Unknown); English (Original Language); German (Original Language)
Format: Color, Dolby, DVD, NTSC, Widescreen
Picture Format: 1.66:1
Running Time: 64 minutes
DVD Release Date: 2009-10-13
Audience Rating: NR (Not Rated)
Studio: C&B Productions
Product features:
- POWER AEROBICS: YOGA & STRETCHING (DVD MOVIE)
Summary of Power Aerobics: Yoga & Stretching
Power Yoga is about working hard - but doing it right! Itīs about feeling good, not just looking good. The tone and shapeliness you attain from this work will be a great side effect. The focus here is balance and healing. This DVD teaches you step by step how to become a successful Power Yoga master! Michaela Roberson studied with Billy Blanks, the inventor of Tae Bo, and went on to focus on the Yoga side of things. After extensive stretching, the relaxation will take over - with a vengeance!