Pilates for Weight Loss
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Movie Reviews of Pilates for Weight Loss
Movie Review: Could Not Live Without It
Summary: 5 Stars
I started talking Pilates classes earlier in the year and loved them, especially what they did for my stomach or "core" as its called in class. For the first time in years there is actually definition around stomach. Its great video for when I cant get to class and easy to use when Im on the rode I can pop in my notebook computer for use in the hotel room. Whats even better is the fact that when im too lazy for a complete intense workout I can do a brief 10 minute. Highly recommendMovie Review: Lots of routines
Summary: 5 Stars
I've been working out with this program for almost 5 months now and I haven't even touched the Advanced section. I used to take Pilates mat classes at a studio and this DVD is one of the few that I've seen that does follow the classic mat routine workout both with the order of the moves and the pace. The modification in the Beginner section are exactly what you'd get from an instructor in a class. This is a good program with an experienced instructor and there is a lot on this DVD.Movie Review: Starting to See My Abs Again
Summary: 5 Stars
After having 2 kids and years of sleeplessness, I thought my abs were a thing of the past. A friend let me borrow this DVD and I love it. It lets me work on what I need to work on, and also fits into my busy schedule when I have time to myself. I looked in the mirror the other day (after using the DVD for 2 months) and I am starting to see my abs again. Follow what the intructor says in terms of exercising properly and other suggestions and I am sure this will help you too.Movie Review: Great DVD for your Pilates needs
Summary: 5 Stars
This was the 5th Pilates DVD I bought and the only one that I actually use on a regular basis. It's done at a really good pace and there are several workouts to choose from so I can always fit it in. Since I've been doing these workouts I don't have a sore back after my walks and now that I can see my muscles and starting to have definition. So if you want to look and feel like your weight loss is actually getting you somewhere then get this Pilates DVD and do it.
Movie Review: Good for all fitness levels
Summary: 5 Stars
My college age daughter, my mother and me all wanted to start doing Pilates. We went to a couple classes together but after a few weeks, the kid found it too easy, mom found it a little too challenging and I loved it. I go this video because it had 3 levels on it and thought we could all use it. It's great. Beginner is very easy, modified and at a very easy pace. The intermediate section moves a bit faster and is more challenging and the advanced are tough.