Pilates for Weight Loss
by Michael Wohl
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DVD Cover Information
Actor: Karen GarciaDirector: Michael Wohl
Brand: Bodywisdom
DVD: Region Code 1
Audio: Spanish (Original Language); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 240 minutes
DVD Release Date: 2004-01-02
Audience Rating: NR (Not Rated)
Studio: Bodywisdom Media, Inc.
Movie Reviews of Pilates for Weight Loss
Movie Review: Nice variety but voiceover is terrible
Summary: 2 Stars
This dvd has several options for pilates workouts, but the whole time it is a voiceover with a person (not speaking) doing the workout. This creates a very odd dynamic and flow. The energy is quite low in the dvd and the production quality is mediocre at best.
Summary of Pilates for Weight Loss
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight loss program. With over 15 customized mat workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home. Great for beginners and advanced students Customized, targeted routines Workouts range from 10 30 minutes The Interactive Pilates Series revolutionizes the practice of Pilates in your home. Unlike other DVDs that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Get into shape, lose weight, increase energy, relieve stress, become stronger and more flexible with an Interactive Pilates Series Karen Garcia is a certified Pilates Instructor known nationally for her warm, yet invigorating style of teaching. Karen has helped thousands of students around the country reap the wonderful benefits of the Pilates system.Fitness & Yoga DVD Video
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