Pilates for Men
by Addictive Media
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DVD Cover Information
Actor: Lindsey JacksonDirector: Addictive Media
Brand: Balanced Body
DVD: Region Code 0
Audio: English (Unknown); English (Original Language)
Format: NTSC
Picture Format: 1.78:1
Running Time: 85 minutes
DVD Release Date: 2006-11-21
Audience Rating: Unrated
Studio: MVD
Product features:
- Whoever said Pilates isnt for men never tried it!
- DVD NTSC (all reg.)
Movie Reviews of Pilates for Men
Movie Review: An excelent way to stay in shape with little time or space ...
Summary: 5 Stars
I am a soldier in the US Army. I have found this DVD to be a useful tool to stay in shape when pinched for time and work space. It's easy to fallow, requires minimal space, and requires minimal time. I find it easier to sholder my gear, My back pains are reduced, and I feel less tired when on mission for long periods. I do the exercises on the army issued mat and an able to exercise in a small area. It pumps me up for mission, keeps me in shape, and dosn't overwork your muscles to the point of muscle failure (which is very important if you go on mission in a pinch right after.) I would refer this product to any soldier that does not have time to hit the gym.
Summary of Pilates for Men
Whoever said Pilates isn't for men never tried it! Pilates Pro Lindsey Jackson leads a full workout for men just beginning Pilates or for men who are more seasoned practitioners. Includes an intro and technique overview, as well as a 15 minute bonus section with more challenging exercises and stretching. Also features guided relaxation to round out your workout. Features an audio only option so you can play your own music or as an MP3 download for when you're on the go. Props used: mat, 8-10inch ball, towel/pillow. (Total run time: 85 min)Similar DVD Movies
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