Pilates for Every Body
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Movie Reviews of Pilates for Every Body
Movie Review: I'm a beginner to Pilates (but I'm not out of shape)
Summary: 4 Stars
Pros: Challenging, made me sweat a bit, and I definately feel the burn during my first time thru the video. And the soreness after! I did it first without the band, and when I got my band about a week later, I had MORE soreness.Cons: Yeah...the talking really annoys you, lol. After the 1st and 2nd time, I'd just turn the volume down and turn the music up somewhere else.
I enjoy running, playing tennis, and sometimes the gym lifting weights. But considering the winter weather, I needed something inside more, so I picked Pilates. I don't think this video is difficult at all. It's CHALLENGING (I would take less reps at first and that V-shape pose was particularly hard) but it's not like I can't do it. I recently got the Winsor AB sculpting video since I'm getting addicted.
I would totally recommend this video to anybody but not for the person that wants that "Yoga peace" feel.....because Austin does talk way too much to the point of being cheesy.
Movie Review: Fantastic - even for beginners (who don't give up :-))
Summary: 4 Stars
Excellent Pilates work out video. You can certainly tone and sculpt your entire body, especially abs if you do this 45 minute workout everyday or every other day! I sure did...I love that the exercises are slow & graceful. There are a few difficult exercises, but with repetition, you will be able to achieve the movements. Don't give up after a week and say things are not working....it reshapes the body. I lost 10lbs in a month and a half by doing this video every single day so there is hope!Movie Review: Advanced
Summary: 4 Stars
This is a pilates dvd for someone advanced in pilates, you definitely need to have pilates experience it should not be your first dvd. i recommend this for someone who has taken pilates classes and has dvd's that feel too basic and wants a challenge. i can't get through the whole dvd yet but i like having something that is challenging so i can work toward. overall i have been doing half of it (i think its an hour long?) and am working new muscles. p.s. you need a resistance band!Movie Review: tough for a beginner
Summary: 4 Stars
I started pilates this year and I love it. I bought Denise Austin's mat based pilates and loved it. When I saw her new video Pilates for every body, I immedietly bought it. It is a great 45 min routine. The only downside is she goes rather fast and does not give much instruction. Luckly, I had started with her mat routine video and I knew how to do the stretches. I love the new video, but would suggest starting out with the 20 min. Denise Austin mat based pilates first.Movie Review: Tone up that middle
Summary: 4 Stars
If you like how the pilates exercises on Denise's morning shows make you feel...you'll love this tape. A great workout for the abs, back and upper body. I still need to get a resistance band but you can do many of the exercises without one or with weights.