Pilates Complete for Inflexible People
by Michael Wohl
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DVD Cover Information
Actor: Maggie RhoadesDirector: Michael Wohl
Brand: UNIVERSAL MUSIC GROUP DISTRIBUTION
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 240 minutes
DVD Release Date: 2005-11-01
Audience Rating: NR (Not Rated)
Studio: Bodywisdom Media
Movie Reviews of Pilates Complete for Inflexible People
Movie Review: pilates
Summary: 4 Stars
I have tried pilates for dummies and loved it, this cd is an extention of that video with more moves.
Summary of Pilates Complete for Inflexible People
This DVD is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible but rather to help inflexible and/or injured people become more flexible strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are these customized workouts allow you to progress at your own pace.System Requirements:Running Time: 10- 60 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 633023650091 Manufacturer No: BWM65009DVSpecial Interests DVD Video
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