Pilates Complete for Inflexible People
by Michael Wohl

List Price: $19.99
Category: DVD
See more DVD releases

(Click here)

DVD Cover Information

Movie Reviews of Pilates Complete for Inflexible People

Movie Review: The video doesn't play in the player... ZILCH...
Summary: 1 Stars

Summary of Pilates Complete for Inflexible People

This DVD is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible PeopleT is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility.

The Interactive Personal TrainerT revolutionizes the practice of Pilates in your home. This easy-to-use DVD allows you to select from over 15 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive Personal TrainerT will be an invaluable resource for years to come.

Maggie Rhoades has a longtime interest in how to increase people's flexibility, strength and health through Pilates. As both a certified Pilates and Yoga instructor, Maggie has developed new and innovative techniques that allows anyone to enjoy the benefits and the beauty of Pilates.

Fitness & Yoga DVD Video

• Special Interests