Pilates Bodyband Challenge
by Phil Scarpaci
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DVD Cover Information
Actor: Ana CabánDirector: Phil Scarpaci
Brand: Ingram
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2006-03-14
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- Pilates BodyBand Challenge DVD If you ve mastered beginner-level Pilates workouts and are ready for more of a challenge, this resistance-training, muscle-burning program will take your skills and results to the next level. Using an increased-resistance BodyBand, Ana Cab n intensifies familiar Pilates moves then adds more advanced movements to create longer, stronger and more shapely muscles faster
Movie Reviews of Pilates Bodyband Challenge
Movie Review: Love Ana Caban pilates...
Summary: 5 Stars
I think any pilates dvd by Ana Caban is an extraordinary workout. I first acquired the basic pilates bodyband workout and enjoyed the pilates moves. That specific dvd decreased inches off my waist, thighs, arms, butt & hips, in a matter of a couple of weeks so I decided to rotate both the basic & the challenge dvds. Well, I couldn't be more pleased! The bodyband challenge starts off with relaxing stretches and gradually increases in difficulty with the hundred, the roll-up, leg circles, and the rowing series, etc. I especially enjoyed the teaser variations, even though, it is incredibly hard to perfect the moves the same graceful way that Ana executes them. This is an excellent intermediate-to- advanced workout plus the 20 minute bonus workout is also on the intermediate level. When I do the workouts back to back, I feel especially worked out and relaxed at the same time. Alternate your pilates workouts with yoga and cardio and be ready to be amazed at your fitness gains and body transformations.
Summary of Pilates Bodyband Challenge
Pilates Body Band ChallengeWith Ana Cabán
Intensify your workout
Reinforce your skills
Elevate your results
If you are ready for the next level workout, Pilates BodyBand Challenge is just for you. Ana Cabán intensifies the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track toward greater fitness with this challenging, muscle-burning routine!
Pilates BodyBand Challenge takes you to the next level of fitness!
Develops longer, stronger, more shapely muscles fast
Deepens breathing, muscle control and coordination skills and benefits
Trains you to move more freely, protect your posture and have more energy!
Props recommended: Increased-resistance lavender Pilates BodyBand (included), Pilates mat
**Also contains tracks in Spanish**
Learn more about your mind-body fitness options at www.gaiaminfo.com
Total running time: 40 minutes
Executive Producer: Michael Badertscher Director: Phil Scarpaci Producer: Rebecca Stetson
Director of Photography: Stuart Asbjornsen Composer: Mark Oblinger Editor: Doug Moldawsky
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling.
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