Pick Your Level: Weight Loss Pilates
List Price:
Our Price: $2.78
You Save: $7.20 (72%)
Availability: Usually ships in 1-2 business days
Buy Used: from $1.98 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Brand: FoxPerformer: Ellen Barrett
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2006-09-05
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay
Movie Reviews of Pick Your Level: Weight Loss Pilates
Movie Review: Another Ellen Great
Summary: 5 Stars
Ellen is an excellent instructor. Ellen performs the exercises at the intermediate level. She motivates and gives great form pointers. There are two other exercisers ones performs at an advanced level and another at the beginner level.
This DVD is chaptered. The workout takes place in a bright and airy set. The production is good in that the camera angles and lighting do not interfere with the workout. All the exercisers are easily seen making it easier for you to follow whatever level you wish. This workout is great in that it makes pilates accessible to all. The three levels are also great for those days when we feel we want more of a challenge, and for those days when we are not feeling 100%. I especially liked that this workout included standing pilates moves and then moved on to matwork. I prefer to have a combination of standing and floor. It made pilates more enjoyable for me. Also Ellen's workouts are fusion and therefore not "pure" pilates. So for those who are "purists" this might not be the best pilates workout choice for you.
Ellen has a very friendly demeanor. All of Ellen's workouts leave you feeling relaxed, refreshed and renewed.
Summary of Pick Your Level: Weight Loss Pilates
Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates ? standing, side-lying and mat Pilates ? to create three different 10-minute routines. Each routine was developed using a dynamic, flowing technique which eliminates all the repositioning that takes up so much time in other Pilates workouts ? so you?ll get maximum results in minimum time! The Pick Your Level System Makes Working Out As Easy As 1-2-3. Here?s how: Just Push Play?there?s no programming required. Within the workout, three instructors each show the moves modified for a specific level: 1, 2 or 3. You simply follow along and do each move at the level that feels right for you. Remember, this is your workout ? you don?t have to stick with one level throughout the entire routine. You may prefer to stick mostly with Level 1, but choose a few Level 2 or 3 moves occasionally. You can customize the workout as you progress or as your energy level varies from day to day. Whatever level you choose, know that Ellen specifically designed this program so that all of the levels are really effective.Similar DVD Movies
Yogini WorkoutRelease date: 2008-03-03; DVD
Best price: $11.98
Price in other shops:
Prevention Fitness Systems: Flat Belly Workout! Express Belly BlastGaiam; Release date: 2010-03-09; DVD
Best price: $8.15
Price in other shops:
Self: Bikini Ready FastKoch International; Release date: 2005-05-10; DVD
Best price: $2.65
Price in other shops:
Slim SculptRelease date: 2008-02-01; DVD
Best price: $11.99
Price in other shops:
Power FusionRelease date: 2011-09-15; DVD
Best price: $12.85
Price in other shops:
Fat Burning FusionRelease date: 2007-11-01; DVD
Best price: $11.99
Price in other shops:
Skinny Sculpt with Ellen BarrettRelease date: 2010-02-01; DVD
Best price: $11.99
Price in other shops:
Crunch - Burn & Firm PilatesAnchor Bay; Release date: 2004-09-07; DVD
Best price: $2.70
Price in other shops:
Crunch - Fat Burning PilatesSTARZ/SPHE; Release date: 2003-09-09; DVD
Best price: $2.80
Price in other shops:
Crunch - Pick Your Spot PilatesCrunch; Release date: 2002-09-24; DVD
Best price: $3.60
Price in other shops: