Personal Training System
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Movie Reviews of Personal Training System
Movie Review: Really good workout
Summary: 5 Stars
I have been using this Denise Austin workout for about two weeks. It is great. You really feel like you get a quality cardio and there are weight resistant exercises as well. Total body workout. Starting to see results by losing inches although the scale has not moved much yet. Would highly recommend. Denise is a little too "perky" at times, but you can put it on a music only and not have to listen to her, although when you are feeling tired her perkiness can help. Anyway, very good workout DVD - would highly recommend.Movie Review: Favorite Denise Austin Workout
Summary: 5 Stars
This was my first Denise Austin workout video and still my favorite. It allows you to pick which areas you want to work on and what intensity. As you become more fit, you can increase the intensity of you workout. The stretch/flexiblity isn't as good as it could be, but is a standard Denise Austin stretch from the other videos I own. I also wish the abs different levels of intensity, but understand why not.
It is still one of the best Denise Austin workout videos out there. No frills, great workout option.
Movie Review: Personal Training System
Summary: 5 Stars
I love this DVD. It is great because you can continue since you can do low, intermediate, and high intensity. I am using the low intensity since I am a beginner. I love the abs routine and I am already getting a more flat tummy. I alternate with the Shrink Your Female Fat Zones....along with walking. And, I like the custom workout option. This DVD is great for beginners...and I can continue to use as I get stronger. It's a great DVD. I like Denise's perkiness...it helps. It is hard...but you can do it.Movie Review: I like this one alot!!
Summary: 5 Stars
I did this one three times last week. The first day I did the entire intermediate workout. The next day, I did the intermediate upper body workout and abs, and the last day I did the intermediate lower body and abs. When my "get right for the summer 2007" program begins, I plan on using this one alot along with my treadmill. I like this, because I could choose which part of my body I want to work out. (and since a sista is top heavy, I will be using the upper body workout more than anything else,lol)Movie Review: Fantastic workout to develop!!
Summary: 5 Stars
I have had this DVD for over a year and am still loving it! It allows you to move at your own pace by adding weights or moving up the ladder of intensity. I love how you can pick your workout from the menu so if you only have time for arms and legs that's all you do! I'm also 20 weeks pregnant and was able to move back down to the low intensity aerobic to help maintain muscle tone but still get my heartrate up. I highly recommend this for beginners and those that exercise regulary!