Personal Training System
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Movie Reviews of Personal Training System
Movie Review: Excellent Workout!!!
Summary: 5 Stars
I was reluctant about buying an excersice dvd.I bought this one because of the recomendations I read here and I just thought that it was exact what I was looking for. This workout is just excellent!!! The way Denise talks is very funny, but ironically that was what I needed to maintain my mind focused on the workout. I also like the customize section where I decide which parts I want to do. The workout is effective.I have been practicing for three weeks and I am starting to see results.I feel better and I can handle being sitting for more than 8 hours every day. One of the things I like the most is that she always have stretch excercises.I recommend people to buy it because it is a complete and effective workout for all ages, at least from my point of view.Movie Review: Best ever
Summary: 5 Stars
This is a great workout, the customization feature is great. I got a ton of different workout videos and this is by far the best one so far. I like that you just need a couple of dumbells and chair, nothing fancy to buy extra. I've used this at differnt levels and have felt the burn, and am happy to have been in shape before starting. You'd need to work up if you're new to weights. Denise is in great shape and isn't all "fake" like some of those video queens. I especialy like that you can turn off the voice and just listen to the music. If you can only buy one workout and you're looking for something to really get you in decent shape, commit to this at least 3-4 times a week and mix up the feature. Do the Abs everyday!Movie Review: My First Impressions of Denise Austin's Personal Training Sy
Summary: 5 Stars
I bought this DVD yesterday at the store and I wasn't expecting much. After reading the reviews, I thought I'd try it out. I could even workout at my office because it can be used on the computer if you have a DVD drive. I thought that was pretty cool. The workout was not that hard at all (I was on Low Impact) But I worked up A LOT of sweat. The most I've ever sweated, without even finishing the complete workout. My whole body was sore (not painful sore) that made me feel good. Now, about Denise's chattiness, I find it hard to recognize because she's just instructing you and motivating you during the workout. This is a really good buy for under 15 bucks. I'd definitely recommend it to a friend! No doubt about it!!Movie Review: Very nice
Summary: 5 Stars
I bought this for my wife. This is actually quite a nice exercise DVD. The routines are quite good. The main benefit however is not the routines, it is the custom feature. On movie DVD's there is the "set up" feature where you can customize sound, language etc. Here they use this feature to customize a work out, so you can select what you like to do and what intensity you would like, this allows you to vary what you do each time you use the DVD and how much of a work out you want, very nice. The folks who put this DVD together could have taken just the VHS tapes and slap them on this DVD, but instead they came up with this "custom exercise" routine, which is very cool. Definitely recommended.Movie Review: another great workout from denise
Summary: 5 Stars
this dvd actually contains 3 full workouts: lo, med, and hi. throughout the week, i like to rotate them (along with some other denise dvds i own). the cardio is fun and easy to follow and it successfully gets the heart rate up; the toning sections, for abs, legs, and arms, are real killers that target muscles i didn't know existed (i look forward to being able to use 10 lbs weights but for now i alternate 5 and 8 lbs); and the stretch segment is thorough and therapeutic (although i skip this sometimes). denise is as charming, pretty, and energetic as always. the set is very striking and the music is motivating. i workout 4-5 times a week with denise and it's the best thing i do with my time!