Personal Training System
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Movie Reviews of Personal Training System
Movie Review: TRIED MANY VIDEOS, LOVE THIS ONE!
Summary: 5 Stars
I have a few of Denise Austin's workout videos and for the most part love them and have memorized and use most of her work-out moves on a regular basis. Her Pilates for Any Body is awesome, I have noticed a huge improvement in my physical strenghth (I need it- I live on a farm) I cannot say I lost weight for that has never been an issue for me. I have felt a need for more cardio considering I am 35 and have a horrible family health history that I am trying to avoid- and this Personal Training System is a wonderful all-around workout. There are different intensity levels, a great menu set-up and it covers pretty much ALL areas of the body with 90 minutes of work-outs, good bang for the buck! I predict an increase in stamina from this one and probably some weight loss too. I plan to rotate it in with my other work-outs for all around great fitness! Beware those of you that have knee problems, this may not be the best choice for you or you may need to modify.Movie Review: Love it!
Summary: 5 Stars
This was my first experience with Denise Austin. Whenever I had caught a few minutes of her show on TV I always thought, "What is WRONG with that woman?" But, now that I've experienced her workouts I really enjoy her personality. She is peppy and encouraging and you can't help but feel energized by her enthusiasm.
As for the workouts, I am doing all the low level stuff because I am not in shape at all. They kick my butt, however, not in an exhausting painful way. I feel really worked out and stretched after doing the aerobics routine and then all of the toning and stretching. The aerobics section has variety but is not so complicated that it is hard to follow (like a lot of other aerobics workouts).
The customize option is really wonderful because you can vary intensities depending on your fitness level or, if you're pressed for time you can just do a couple of segments.
Get this DVD--you won't regret it!
Movie Review: Saving Grace After Fracturing Wrist
Summary: 5 Stars
I seldomly write reviews although I appreciate them. However, I felt compelled to praise this DVD because it helped me continue to exercise and keep up my moral even with a fractured wrist. I've always exercised: aerobics, running, walking, Curves, etc.; however, this recent injury really cramped my style. (Live on the East coast and with all the snow it was difficult to go out walking). With this DVD and its variety of workout options-I was able to select and choose modules that worked for me right in my own livingroom. Now, I'm even at a junction where I'm using the weights (allbeit with one hand). I'm well on my way to recovery and believe that this DVD helped. I really didn't look extensively at other exercise gurus so I can't really compare. I was familiar with Denise's style from TV and mainly looked at the choices under her name. I will continue to use this DVD when I'm completely recovered and have the use of both hands.Movie Review: Great workout!
Summary: 5 Stars
This is the first workout of Denise Austin's that I have tried and I'm loving it! Already all the other ones I have are gathering dust on the shelf as I find myself reaching out for this DVD everytime. I can customize my workout which is super convenient, i can tailor it to exactly what i need for each part of my body and vary the intensity of cardio or have no cardio at all! you can't get bored, cos its several workouts in one! plus she has an excellent abs and strech section. After just the first 2 days of the workout I found my abs and my body feeling tighter, my muscles stronger and I can't wait to work out everyday even after a long, stressful day at work. I love her energy, I don't think she's annoying at all, ok the "beautiful face" thing she says is cheesy but such a small and insigficant detail compared to the great workout you get. Try it!
Movie Review: I Love It!
Summary: 5 Stars
I am very pleased with Denise's new Personal Training System DVD. I have been working out for 23 years so am not new to the fitness world. I now belong to a gym. Like most people, I am very busy and there are days here and there that I can't get to the gym. That's when I love to pop in Denise's DVD to get a workout in. Sometimes I just do aerobics; other times I do the strength and stretching only. Whatever you choose is available on the tape.
Love the fact that there are different levels of workout as well. So, this would be a great DVD workout for beginners, too. Another great feature is that when you pop in the DVD, you can have "music only" to workout by; or have music AND Denise guiding you (just like you are at an aerobics class in person).
Denise makes it fun and she is energetic and supportive.
Love this DVD!