Personal Training System
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DVD Cover Information Actor: Denise Austin Director: Cal Pozo DVD: Region Code 1 Audio: English (Original Language) Format: Closed-captioned, Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 120 minutes DVD Release Date: 2004-09-07 Audience Rating: NR (Not Rated) Studio: Lions Gate |
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Movie Reviews of Personal Training System
Movie Review: Great concept = Great workout
Summary: 5 Stars
This is the best fitness concept that I have run across in a very long time. All fads and trends aside, this is a basic necessity for anyone who is trying to get fit, lose weight, or stay fit. Whether you are a beginner or a pro, you can use this DVD. You have your cardiovascular/aerobic workout, upper body toning, lowerbody toning, and ab workout all on one DVD, with different fitness levels included. No more popping in several tapes to get your daily workout. Everything you need is all on this one DVD. Simple as that. What could be better?