Perfect Abs
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Movie Reviews of Perfect Abs
Movie Review: It works!
Summary: 5 Stars
I have been using this DVD for several months and the exercises are great. This DVD includes 6 beginner to advanced workouts- boot camp, kickboxing, strength abs and 2 bonus pilates inspired ones, each lasting between 8 and 10 minutes. The good news is that these workouts actually do what they promised! I had reached a plateau at the gym and I couldn't get the abdominal definition I longed for, but this DVD changed this!Movie Review: Great workouts
Summary: 5 Stars
I really love this video. There are 6 different workouts and all are challenging. It is strictly an abs workout. Each workout is only 8 - 9 minutes. The video starts straight to the workout and ends afterwards (no warmup and only a brief cooldown) which I like. I can do a quick abdominal workout while the kids play and get back to other activities but still sore the next day and know that it was an effective workout.Movie Review: Perfect for the intermediate user
Summary: 5 Stars
This is exactly what I was looking for. I wanted a DVD with several levels of floor exercises about 10 minutes each. I've had "8 Minute Abs" for at least 10 years and that is the perfect DVD if you're just starting out. Boot Camp on "Perfect Abs" is actually a little harder than my old DVD, so I wouldn't recommend it for newbies. If I keep working out regularly, I imagine this will last me for years to come!Movie Review: Awesome Video
Summary: 5 Stars
I bought this video to give me a variety of Abdominal exercises and I am not disappointed. I love to do abs and have done them for many years. This video gives 6 different segments of exercises that vary between 8 and 9 minutes long. All of them are wonderful. If you want a REALLY good workout for your stomach do a couple of them, but one is usually enough. Strongly suggest this video.Movie Review: Gettin' there...
Summary: 5 Stars
Ooof! This video has different segments for the beginner and advanced. All I've done so far is the "beginning bootcamp abs" and I can't even make it all the way through that without a little breather. It seems like a good video, though, because it definitely works what it says it does! I'll have to keep at it and one of these days I'll make it through all the other segments... good luck!