Perfect Abs
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Movie Reviews of Perfect Abs
Movie Review: No Ads, no lectures: JUST ABS!
Summary: 5 Stars
At last a video that gets right to the core, right from the start. I have been very happy with this workout DVD and use it daily. You can start the day with even if you are on a avery tight schedule because each workout is only 8-9 minutes. And in that time you are getting at least 7 minutes of ABS. There are no ABS, no talking, just doing ABS. You will feel your abs burning after about 3 minutes because there are no breaks, so in as little as 7 minutes you will get a moderate AB workout. If you want more, just move to the next workout and in 15 minutes total you would have done your abs for the day.
I have been working with a trainer for a couple of years now and this still gets my abs burning. I highly recommend doing abs in the morning even if only for 8 minutes. It will help you wake up and will make your abs contract more often throughout the day.
Movie Review: Helped with definition
Summary: 5 Stars
I hate sit-ups but this video is worth it because it works. I have been losing weight with diet and aerobic exercise and have come to a stand-still so I decided to add some ab work and light resistance training. Within 1-2 weeks of doing this DVD I started receiving compliments of how "skinny" I look. I could fit into my size 10's again because my waist was beginning to trim down!
I like this video becuase the instructor is not annoying. She simply tells you what to do without fluff. There is no intro (warm up) which I like. There are six routines to choose from so if I only have 8 minutes I can just do one. If I have enough time I like to do THREE of the six workouts. Which is amazingly hard.
It has Beginning and Advanced Versions of BootCamp Abs, Kickboxing Abs, and Strengh Abs.
Movie Review: BEST AB DVD
Summary: 5 Stars
What I love about this DVD is that the menu is broken up into about 11, 8-10 minute segments. You can pick and choose to design your own workout. I thought it was only 30 minutes, but it's longer. There are two bonus sections of doing abs with a pilates feel to it and then another one using weights just to add resistance. You can make your workout as short or long as you'd like and start out simple if you're a beginner and work your way up. There's no way you can become bored of the DVD. Some people complain of her voice and really, it's a normal voice--she's just talking while her abs are burning from the workout! I'm so excited about this buy and personally I've bought many different DVD's over the years and this is by far the best ab workout DVD. 100% recommended.Movie Review: Perfect Abs is Perfect
Summary: 5 Stars
This is a great DVD. It's the abs DVD I've been looking for for the past year and a half. I love how it has all the different workouts.
I just had a baby 7 weeks ago and the 3 beginning workouts are challenging, but doable. I can't wait to do the advanced workouts to get back to where I was pre-pregnancy.
I like how it just gets right to the workouts, no beating around the bush, so you can get it done quickly.
There are 8 different workouts on here. 3 8-9 minute beginner, 3 8-9 minute advanced, and two bonus workouts, one Pilates inspired and the other with a hand weight. You just can't get bored with this DVD.
I highly recommend it!
Movie Review: This is an awesome simple burning abs workout !
Summary: 5 Stars
Hey guys, I totally hate doing abs, but this chick warms up quick, the workouts are challenging but not impossible and defenily you feel the burn... in few minutes you really feel you are working your abs, I personally try to do 2 or even 3 of the routines because they are so short you do not get bored and after finishing you want more...
Music is not anoying, neither the instructor...
I truly recomen it ! I LOVE IT !, and is from somebody that HATES ! to do abs....
Buy it is really worth it give it a try.... I have tried so many and this one I really like..
Please do more DVDs like this one for butt, thights and arms...