Perfect Abs
|
List Price: Our Price: $5.99 You Save: $9.00 (60%) Availability: Usually ships in 1-2 business days Buy Used: from $5.71 (click here) Category: DVD See more DVD releases |
|---|
Buy this DVD movie at online store in your country
Canada
Canada
Movie Reviews of Perfect Abs
Movie Review: Great Workout!!!!
Summary: 5 Stars
I work out vigorously. I am a new mom and before my baby was born, I worked out a few time a week regardless I reaching my goal. My abs were in pretty good shape. After the birth of my daughter; my stomach was, well, not so sexy. I had a stretch marks and flab for days. My lower tummy hanged. Literally. However, after getting back in the gym after my daughter was 3 weeks old (even though my doctor told my not to) I couldn't loose the baby fat in my tummy. I did many workouts for abs. Nothing satisfied me. Until I purchased this workout. I have only 5 pounds left to loose to reach my pre-baby weight and my tummy is looking very nice. I am getting better definition than before I got pregnant. The workouts are short, to the point and very effective, for those who are consistent. Difficult to the point where you break sweat, but the way this workout was designed the recovery is smooth and leaves you ready for more. When I laugh I feel like I did an hour worth of abs and its only about 8 minutes long.I LOVE it and do it EVERYDAY. Even when my daughter is trying to sit on my tummy at the same time! My lower tummy no longer hangs and I feel so confident and look great for having a one year old!!!!! Summer, here I come!!!!!Movie Review: if you want abs this IS THE DVD!
Summary: 5 Stars
this has to be the BEST ab video hands down ive ever tried, and trust me, ive tried them all. From Crunch, the Firm, and countless others, ive always needed more reps or workouts for my abs when i was done, however ive owned this video for a couple years and have gotten my two sisters, best friend and 5 friends in college living on my floor ADDICTED! The best workouts for you are the most basic, crunches, squats, pushups etc. This video is just that, which is why it kicks your butt i mean...abs! However i will say im a big fan of videos that condition and tone me up, as id rather do my cardio outside running. So if your looking for a cardio dvd this is not the one for you!! This is very down to the point, crunches from start to finish. I even counted one section and got up to 160+ varied crunches in 8-9 mins. Trust me this works. It the perfect addition to my routine, 1 everyday! Ill never do any other ab workout again. this is how i got ridiculously toned!
Oh! and if your looking for any other videos that are amazing, id go selfs best butt fast (its long and tough but WELL worth it for your booty!), and for yoga style -shiva rea creative core+ upper body!
Movie Review: LOVE it!!
Summary: 5 Stars
What I love about this is that you can change it up. This DVD has several different workouts at differnt levels. For example, there are three beginner workouts and three intermediate workouts, with two bonus workouts. It's great because you don't get bored with it. I did one beginner worker out a day for three days, then repeated them. Then you can move on. Each individual work out changes it up to so that you really work all areas of the abs. There is one beginner workout that completly leaves out obliques, but you can work on those with the other workouts. Other than that you do regular crunches, leg lifts, ect. Any workout DVD you buy is going to work if you stick to it and actually do it, this one just makes it easier to stick do and actually do!! I felt so much better and could see a difference after just a week!! (doing it every day!) Each work out says 8 to 9 minutes, but they actually last 6 to 7 minutes with a miniute of cooling off stretches. I would buy this DVD over again!!Movie Review: Best short intense ab video for fit people with little time to waste
Summary: 5 Stars
I am a busy athletic 40 year old male and hate to waste time. Get ready because the exercises start the moment you hit play. I have a very busy work schedule and have little time to waste on long warm ups/cool downs, or jibber jabber of explaining exercises or how this will improve my [insert holistic phrase here]. Lets talk while we move!! There are eight high intensity routines to break up the monotony of doing the same video over and over and over. I use this video most every day during my 'power' lunches (luckily I work from home) were I only have time for 30-40 minutes of cardio and a little core that also serves as my cardio warm-up. My posture has improved (I sit at a desk all day) and my wife likes the results too. Yes, I would like more oblique and lower back work but c'mon this is an intense 10 minute speed ride. I have kids to raise, a wife to appreciate, and dogs to walk. Save those longer videos for the weekends.Movie Review: Very Effective
Summary: 5 Stars
This is grest if you are looking for some straight foward ab routines to work on the abs.
There are 8 routines, 3 basic (which give you a good workout), 3 more difficult ones and a couple of chage-ups. The basic and challenging ones are three main catagories, Basic, Kickboxing and Boot Camp flavored routines that have cunrches and varitations along the way to help target areas with scissors, cross legged moves and other movements to get all areas.
The easier ones are not as difficult and the next ones bring it up a notch to really push things along. Working with just the basics ones have already shown improvement.
They are not too long and can be fit into any day, though I am doing them every other day right now, and feel the strength happening. Good teaching with encouragement but not being too overboard like some I have tried.
Like it alot.