Perfect Abs Vol 2: Perfect Core
by Michael Wohl
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DVD Cover Information
Actor: Meghan White, Perfect Abs Vol 2Director: Michael Wohl
Brand: Universal Studios
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 240 minutes
DVD Release Date: 2006-09-26
Audience Rating: NR (Not Rated)
Studio: bodywisdom media, inc.
Movie Reviews of Perfect Abs Vol 2: Perfect Core
Movie Review: More Ways To Get Your Abs
Summary: 5 Stars
I have been using the other DVD in this series and it has worked well so I decided to pick up another one since I liked the instructor.
In this one she is just as good with a series of over a dozen exercies that include 4 nice short ab routines, plus additional routines that are pilates based. I had not really done pilates before so the sections in the beginning that help target Legs & Glutes, Arms & Back and the Abs that had modified pilates moves was a big plus. I have started working on the more advanced section and it is coming along. I have not really worked through the bonus section yet, but it looks interesting with the additon of some weights and ball.
Provides alot of workouts on one DVD that target your core and also material to help tone other areas if you want to.
Summary of Perfect Abs Vol 2: Perfect Core
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