Perfect Abs
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DVD Cover Information
Actor: Perfect AbsBrand: Uni
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2005-11-01
Audience Rating: NR (Not Rated)
Studio: Bodywisdom Media
Movie Reviews of Perfect Abs
Movie Review: Quick, concise, you'll stick with this.
Summary: 5 Stars
6 exercises with 2 "bonus" Pilates inspired ones.
3 Beginner Types
3 Challenging Types
All 8-10 minutes long, the perfect length to keep in the dvd player and every once in a while do one real quick. If you need more, do another exercise. Since they're three different types, it helps mix up the exercises so you don't get bored.
I highly recommend this, the perfect amount, and if you follow along and do them as she does you really feel it, even after 8 minutes.
Summary of Perfect Abs
Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.TO BUSY TO EXERCISE? Not anymore!
These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.
Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included].
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