On the Ball Pilates Workout for Beginners

On the Ball Pilates Workout for Beginners
by Andrea Ambandos

On the Ball Pilates Workout for Beginners
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DVD Cover Information

Actor: Lizbeth Garcia
Director: Andrea Ambandos
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
DVD Release Date: 2003-09-09
Audience Rating: NR (Not Rated)
Studio: Goldhill Home Media

Movie Reviews of On the Ball Pilates Workout for Beginners

Movie Review: great beginners workout with a great teacher!
Summary: 5 Stars

lizbeth is a great teacher- for some reason this is one of the few workout videos where there instructor doesn't annoy me. i think the workout is great- its a constant buildup, offering challenges for the growing advancement. I love her she layers the workouts, challenging several different muscle groups. i LOVE this!
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Summary of On the Ball Pilates Workout for Beginners

On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by Health Magazine for 2005.

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