On the Ball Abs Workout for Beginners With Leisa Hart
by Andrea Ambandos
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DVD Cover Information
Actor: Leisa HartDirector: Andrea Ambandos
Brand: natural journeys
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 32 minutes
DVD Release Date: 2003-10-14
Audience Rating: NR (Not Rated)
Model: Digital Collector's Edition
Studio: Goldhill Home Media
Movie Reviews of On the Ball Abs Workout for Beginners With Leisa Hart
Movie Review: simple to follow, great instruction
Summary: 5 Stars
when it comes to doing ab crunches or any type of ab work, expecially when using my stability ball, i find alot of the videos to be to hard or too difficult to follow....not true with this video, Leisa Hart is a fine instructor who is very simple to follow, she is easy to listen to and gives great tips to watch for safety...my abs are getting into the defined range after just 3 weeks...when my husband see's my get out of the shower and towel up, he is amazed that he is seeing results from my doing exercise videos....and all of the videos I use now are Leisa Hart's videos...I love all of her stuff, and definitely recommend this one as well.
Summary of On the Ball Abs Workout for Beginners With Leisa Hart
No Description Available.Genre: Exercise/Fitness
Rating: NR
Release Date: 14-OCT-2003
Media Type: DVD
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