Off Da Hook Hip Hop Aerobics
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DVD Cover Information
Actor: Off Da HookBrand: WELL GO USA
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Digital Sound, Dolby, DVD-Video, NTSC, Subtitled
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2004-12-27
Audience Rating: NR (Not Rated)
Studio: Well Go USA / Channel 3 Productions
Movie Reviews of Off Da Hook Hip Hop Aerobics
Movie Review: Good relaxed dvd, but too much standing around
Summary: 3 Stars
Fenton has great body awareness & relaxed, friendly style. He talks to the backup dancers like friends that really helps. I almost loved this on that alone.
The 8 min warm up was great. There's no instruction, but it's old school moves so it was easy & fun to do since it was normal speed throughout with a couple stretches added in.
He shows the move normal time, then 1/2 speed 1x telling you how to move the body generally calling out his left/right, then normal time, then into a routine 1-2x. After showing 4 moves, he has you repeat it first with just 2 girls, just him & the 1 boy, then finally the other girl with all the other girls, then from the back view. He doesn't name the moves so if you forget, you're out of luck, he only counts.
The camera angles can be annoying, zooming in the face when teaching a new move, etc.
What's slow is that he talks a lot in between moves & even leaves in bloopers. The relaxed feeling is great, but no need to leave in a blooper that lets the audience stand there waiting.
The moves themselves are older, not that old, but definitely beginner, mostly step touches, grapevines, couple kicks, brush of shoulder, hops, etc. Nothing too hard that a few viewings wouldn't fix & you would get it the first time if he had done it slow 2x or more repetitions of the routine before moving on to the next move. Which by the way, would actually raise your heart rate. Mine didn't with all the talking in between.
I would try another of his dvds if he took my suggestions.
This is best for beginners who aren't looking for a workout, more an instruction.
Preview on youtube under "Off Da Hook: Hip Hop Aerobics DVD+CD"
Summary of Off Da Hook Hip Hop Aerobics
Hip hop dance is sweeping the world in music movies and clubs. Now you can learn these hot new dance moves burn calories and have fun doing it with "Off Da Hook Hip Hop Aerobics". Fenton "F-Troop" Fulgham lays down some slamming choreography with a warm-up. 2 easy to follow routines and a heart pumping bonus challenge. The DVD includes a bonus CD with all the funky beats you need to turn up the heat in your living room church or community center. It's not your mama's aerobic workout! When the instruction ends the parts begins and it's "Off Da Hook".System Requirements:Running Time: 62 minutesFormat: DVD MOVIE Genre: INSTRUCTIONAL UPC: 181582000678 Manufacturer No: WD-1014Kids & Family DVD Video
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