New York City Ballet Workout, Vol. 2
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DVD Cover Information
Actor: Artist Not ProvidedBrand: UNIVERSAL MUSIC GROUP DISTRIBUTION
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.78:1
Running Time: 120 minutes
DVD Release Date: 2003-05-27
Audience Rating: NR (Not Rated)
Studio: Palm Pictures / Umvd
Movie Reviews of New York City Ballet Workout, Vol. 2
Movie Review: Relaxing
Summary: 5 Stars
This video helps strengthen and tone. It is very relaxing. I love the stretching segment,that is the part I use the most!
Summary of New York City Ballet Workout, Vol. 2
On May 27th Palm Pictures brings you New York City Ballet Workout 2 - the follow-up to the popular and best-selling New York City Ballet Workout originally released in the spring of 2001. Once again under the direction of Ballet Master in Chief Peter Martins an all-new exercise program has been created utilizing the latest workout techniques used by some of New York City Ballet's dancers.This beautifully produced workout VHS and DVD includes personal exercise programs for upper body lower body stretching abdominal strengthening and much more. DVD also includes choice of classical or contemporary soundtracks and a 16-page informational booklet.An excellent alternative to fast-paced high-energy workout routines this unique exercise program balances art life and fitness into the perfect workout for anyone of any age.Based on the best-selling book New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can Do for a Strong Graceful and Sculpted Body. Dancers featured in the workout: Aesha Ash Craig Hall Deanna McBrearty and Seth Orza.System Requirements:Running Time: 90 Min.Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:? UPC:?660200306120 Manufacturer No:?PALMDV3061Peter Martins, Ballet Master in Chief of the New York City Ballet, and four graceful dancers--two men, two women--offer a beautifully produced, challenging, 90-minute strength and flexibility workout. The moving warm-up readies your muscles and makes you feel like a dancer. Most of the workout focuses on the abdominals and lower body (thighs, calves, buttocks), with exercises that ballet dancers use to strengthen and lengthen their muscles and condition their core. At the end, you learn patterns for a ballet routine which becomes a short cardiovascular workout. New York City Ballet Workout, Vol. 2 builds on what was best about the popular New York City Ballet Workout--the graceful moves and gorgeous dancers--and includes the much-needed instruction and technique that was missing in the original. If you love watching or dancing ballet, New York City Ballet Workout, Vol. 2 is your workout. Highly recommended. --Joan Price
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