New York City Ballet Workout
by Richard Blanshard, Rebecca Metzger-Hirsch
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DVD Cover Information
Actor: Albert Evans, Edwaard Liang, Hel?ne Alexopoulos, Peter Martins, Sarah Jessica ParkerDirector: Rebecca Metzger-Hirsch, Richard Blanshard
Brand: NEW YORK CITY BALLET WORKOUT (DVD MOVIE)
Editor: Terry Jones
DVD: Region Code 1
Audio: English (Original Language), Dolby Digital 2.0 Stereo; English (Dubbed), Dolby Digital 2.0 Stereo
Format: Color, Dolby, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2001-03-27
Audience Rating: NR (Not Rated)
Studio: Palm Pictures / Umvd
Movie Reviews of New York City Ballet Workout
Movie Review: ABSOLUTELY LOVE THIS BALLET WORKOUT!
Summary: 5 Stars
This ballet workout is wonderful. I feel like I'm taking ballet classes again! Absolute beginners may find it a little bit difficult at first or confusing because you need to learn the basics from a teacher who can see you and correct you. It's all about correct posture in ballet...but for me it's perfect. I have taken ballet classes on and off since I was a child. I love this workout because you can't get bored with it. It's very artistic and the music is just wonderful. You can choose classical music or contemporary music. I personally enjoy them both! VERY VERY HAPPY WITH THIS!:)
Summary of New York City Ballet Workout
Palm Pictures brings you New York City Ballet Workout... a revolutionary fitness program that will help you develop the perfect body. Many elements of New York City Ballet Workout were once confined to the world's elite rehersal studios. Now these elements have been designed as a comprehensive holistic approach to the body that can be used by anyone. This is a complete exercise program that builds inner strength as well as physical strength balancing art life and fitness into the perfect workout.New York City Ballet Workout is an exercise regimen developed by Peter Martins and New York City Ballet in association with New York Sports Club. New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can Do for a Strong Graceful and Sculpted Body is published by William Morrow and Company and is available in bookstores everywhere.Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:? UPC:?660200302924 Manufacturer No:?PALMDV3029Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the rippling muscles of four gorgeous ballet dancers (two men and two women) performing warm-up moves to classical ballet music. Martins uses ballet terminology in his cuing and no technique is taught, so it's look-and-follow if you have no previous ballet training. Next you get down on a mat for slow lower-body stretches. A difficult abdominal series is next, followed by "floor barre" exercises to tone the thighs and buttocks while still using the abdominals. After introducing moves to strengthen the back and upper body, Martins runs through a series of standing exercise segments using various ballet movements to strengthen the legs and postural muscles. The workout is divided into 17 short sections, which may give it a disjointed feeling if you're used to more continuity. At the end is a bonus sequence with profiles of the four performers, all dancers with the New York City Ballet. We get to watch them performing, practicing, and eating. One dancer makes the point that ballet is very athletic, but because it's supposed to look ethereal, the hard work stays hidden from the audience. If you love ballet (even just watching it), you'll enjoy this workout. (By the way, Sarah Jessica Parker introduces the video but does not have any other role in it.) --Joan Price
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