Navel Power - Kundalini Yoga w/ Ravi Singh & Ana Brett
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Canada DVD Cover InformationActor: Ana Brett, Ravi SinghDVD: Region Code 0 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 75 minutes DVD Release Date: 2004-12-01 Audience Rating: NR (Not Rated) Studio: www.raviana.com Movie Reviews of Navel Power - Kundalini Yoga w/ Ravi Singh & Ana BrettMovie Review: Burn your core with navel powerThis is one of the hardest dvds that Ravi and Ana has made. I think it is because my core is not that strong so guess what, a Navel Power dvd that focuses on core/navel would be hard for me! However, I couldn't resist getting the entire collection of Ravi and Ana's dvds even if I wasn't "ready" for it! The background is plain. The music is typical of their dvds. Again, taking the philosophy of I know I'll improve over time, I do what I can during the workout. I add it to my workout after walking as an ab workout. I try to include it in my weekly rotation. I am not a big fan of down dog yoga poses or sun salutations so this type of yoga is very appealing to me. I feel like I get a great ab workout, and it does it differently than my other athletic type fitness dvds.
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