Molly Fox's Yoga Sculpts
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DVD Cover Information
Actor: Molly FoxDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 37 minutes
DVD Release Date: 2001-07-12
Audience Rating: NR (Not Rated)
Studio: Parade Video
Movie Reviews of Molly Fox's Yoga Sculpts
Movie Review: Excellent Yoga DVD
Summary: 5 Stars
I ordered this DVD after reading reviews of several others on Amazon.com. The reviews all said this video was great and I have to admit I was surprised because I'd never heard of Molly Fox. I took the chance and ordered it because unlike some of the more well known videos this one had no bad reviews.When I first started the dvd I thought it looked kind of low budget but I quickly realized that what it lacked in budget it definately made up for in content,good camera work, excellent audio and simple but appealing backgrounds. The music was relaxing but not overpowering, the background was simple but soothing. Molly was so reassuring and obviously well skilled. She had a good pace to the video and described all the moves well. At first you'll probably feel she's moving quickly but this is actually the way the Sun Salutations are supposed to be done from what I hear. Also she does some more difficult moves but takes it slow enough that I was able to make it through them. One of the most important aspects of a good yoga dvd is the audio and the instructions. If you cannot follow the instructor based solely on their voice and instructions you will find yourself confused in some poses. Molly definately had this down. You can actually see that Molly really enjoyed making this video and that she is very much inspired by Yoga. This is a good dvd for an experienced person or a beginner. It's about 36 minutes which is perfect for before or after work. Believe me, you will love this video! Thanks Molly!
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