Minna - Emergency Workout
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Movie Reviews of Minna - Emergency Workout
Movie Review: Great Workout, Great Sweat
Summary: 5 Stars
I sweat like crazy doing this DVD.Minna is a great instructor. Took me a few viewings before I knew what I was doing on some of the moves. Defintely increased my stamina after doing this for a few weeks.
Movie Review: WONDERFUL
Summary: 5 Stars
I bought this tape when it first came out and I weighed 205 pounds. I used it 3-4 times a week for about 5-6 months and I lost 70 pounds. I loved it, it was fun and obviously worked.Movie Review: Absolutely excellent!
Summary: 5 Stars
You really enjoy working out with Minna; she is really contagious and full of life..a DVD to have!Movie Review: Minna Rocks
Summary: 4 Stars
I must say that I just love Minna's videos. This particular one has a cardio segment that is about 25 minutes long followed by a 30 minute sculpting session. The nice thing about the cardio is that it's not important if you are doing the moves with exact precision, so long as you are moving. You will break a sweat but not wind yourself so much that you can't keep up. I just pretend that we are out dancing together at a party and alter the moves as I feel comfortable. Gets your heart rate up just enough without overdoing it. The sculpting segment can be challenging if you are not used to lunges. I really like it because she combines two power moves together using light weights, and for me, it works as an additional cardio workout because I'm working hard. Typical of Minna's style, just when you think it's going to really start to kill, you have just two more reps and on to the next move. Great overall workout. I think of it as a 55 minute cardio workout with some power moves built in, because my heart rate stays up through the whole thing. I really enjoy Minna's style. The fact that she's a fitness champion is inspiring, and her personality is enthusiastic without being annoying at all. What's more is she just moved to my town and is doing personal training in the area. I can't wait to meet her. I suggest getting her Strength & Grace video too. I feel that's her best one of all, and I can do that one no matter whether I'm tired or not.Movie Review: Minna is awesome, the workout is fun!
Summary: 4 Stars
I will start by saying I LOVE Minna Lessig! She is a GREAT instructor - just enough "cheerleader" and motivating instruction without being annoying and flitty like Denise Austin. Plus, just looking at Minna makes you want to workout as hard as you can - she's a great example of strength being very feminine and attainable.
Okay, on to the workout....it is so much FUN! especially if you like to dance! I don't know about it being intense (or long) enough to get you looking like Minna ;), but it is one I reach for over and over to break up the monotony of my other cardio and fitness tapes (and I have dozens!!) and to get a quick mood lift. The other portion is a nice strengthening segment, but I find myself using more intense ones I have more.
The only reason I didn't give it a 5 was because I do wish it were just a little harder and have the ability to add on a bonus 10 or 15 minutes if you wanna keep going (one reason I am loving the 10 minute solution series so much!)....
DO try Minna's "Fat Eliminator" and "Strength and Grace" (on one disc when bought in DVD format) - two incredibly good intense workout that compliment each other perfectly. THEY ARE SO GOOD!!