Michelle Dozois: Your Body Breakthru - Your Best Body Circuit, Includes Free Resistance Band!
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DVD Cover Information Actor: Michelle Dozois Director: Leon Melas DVD: Region Code 0 Audio: English (Original Language) Format: Color, Dolby, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 60 minutes DVD Release Date: 2007-09-18 Audience Rating: NR (Not Rated) Studio: Razor Digital Entertainment |
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Movie Reviews of Michelle Dozois: Your Body Breakthru - Your Best Body Circuit, Includes Free Resistance Band!
Movie Review: Fun and fantastic ;-P
Summary: 5 Stars
I really love Michelle Dozois as an instructor. She's friendly, encouraging, a good cuer and easy to listen to. She leads a group of four exercisers in this circuit routine. You can start by watching a small introduction and then can either do the full workout or an express one.
It's high energy all the way and with good music and a fun set, it's motivating. She uses intervals of intense aerobics alternating with body sculpting in 7 circuits. Each circuit targets a different area of the body and almost no muscle is left untouched. This is an easy workout to follow as she lets you know in good time, what's coming up next. All the equipment you need is some weights and the dynaband that comes with this (mine is a great purple band). I have to say that it's nice for a change to see 'real' people working out on the dvd. Not all are size 0's which is great to see.
I really love this new workout and I've done it three times already and found it challenging but fun and as long as you are somewhat fit already, you'll find it easy to do but still feel the burn the next day. I really love this and highly recommend it.