Massage Practice: Accupressure
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Category: DVD
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DVD Cover Information
Brand: GaiamPerformer: Michele Kluck
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2004-10-12
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- Teaches the ancient Chinese art of using finger pressure to stimulate the body's own natural healing abilities. Helps treat and prevent a myriad of health conditions, from headaches to immune disorders, chronic back pain to PMS. With Michelle Kluck. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956984103 UPC: 029956984103 Manufacturer No: 127
Movie Reviews of Massage Practice: Accupressure
Movie Review: Relieve tension in head, shoulders
Summary: 4 Stars
I liked this DVD, it was a friendly introduction to the practice of acupressure. Michelle Cluck shows non-professionals how to perform acupressure to relieve stress and reduce migrane. As a long distance runner, I hold tension in my body that is not relieved with just a hot shower and leg stretches. This DVD taught me how to release tension in my shoulders and head and I had fun trying the acupressure points in my legs and feet. The DVD routine made me feel calm and at peace.
Summary of Massage Practice: Accupressure
The key to optimal health lies in the bodyıs ability to keep its channels of energy ? the flow of qi (pronounced chee) ? clear and free flowing. MassageSimilar DVD Movies
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