MTV Fitness Four Pack (Pilates Mix/Pilates/Yoga/Power Yoga)
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DVD Cover Information
Actor: MTV-FitnessDVD: Region Code 1
Audio: English (Original Language)
Format: Box set, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 214 minutes
DVD Release Date: 2004-12-14
Audience Rating: NR (Not Rated)
Studio: MTV
Movie Reviews of MTV Fitness Four Pack (Pilates Mix/Pilates/Yoga/Power Yoga)
Movie Review: This set is great!
Summary: 5 Stars
I am slightly experienced in Yoga and Pilates; however, experience was not necessary to move through this set. Kristin McGee does a wonderful job explaining poses (without having you stand there for 2 minutes holding the same pose). The workouts flow nicely and there are always three people behind her: one to demonstrate each level of expertise and Kristin is very attentive to the beginner as well as the expert. So far I have done the Pilates, the Yoga and the Power Yoga and have found that they each serve a great purpose. For a low intensity workout start with the Yoga, then the Pilates, then move to the Power Yoga. This set grows with your stamina and experience. The other great thing about this set is the breathing time in between exercises. These workouts definitely increase my heart rate without creating exhaustion (or dripping sweat). I recommend this for anyone who enjoys yoga and pilates or even for those who are just starting out and would like to experience a little bit of both.
Summary of MTV Fitness Four Pack (Pilates Mix/Pilates/Yoga/Power Yoga)
Includes MTV Pilates Mix, MTV Pilates, MTV Yoga, MTV Power YogaSpecial Interests DVD Video
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