Lindsay Brin's CORE Fitness for Moms
by Moms Into Fitness Series
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DVD Cover Information
Actor: Lindsay Brin, Sereel ProductionsDirector: Moms Into Fitness Series
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC, Widescreen
Picture Format: 1.77:1
Running Time: 70 minutes
DVD Release Date: 2007-12-04
Audience Rating: NR (Not Rated)
Studio: Moms Into Fitness
Movie Reviews of Lindsay Brin's CORE Fitness for Moms
Movie Review: A real core workout--finally!!
Summary: 5 Stars
So many other workouts tell you that just by doing crunches you are working your core and you will get amazing abs. But Lindsay teaches you how to use your inner core--the transverse abdominus--which is much more challenging than just working the surface muscles of the abs. This is a very challenging workout! The yoga section kills me everytime. I LOVE it! Lindsay shows a wide vareity of exercises that target the core, which is great so you don't get bored of just doing the same old crunches over and over again. I used this in addition to Boot Camp 2 after my first baby, and believe me, it helps get your core solid and strong again (which at first felt like it would be impossible with how stretched out and weak my abs felt after having my baby, even with working out throughout my pregnancy). It's kind of shocking what pregnancy does to your abs, but take hope in knowing that you can get fabulous abs again if you learn how to work your core the right way! Lindsay will teach you how! She positive and energetic and fun to work out "with". :) And she uses real moms in all of her videos (including herself) who have been through the same struggle of getting a great looking body back that we have to go through, too! I am so glad that we finally have a fitness professional willing to teach the real secret to great abs to all of us!
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