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Leslie Sansone Walk Slim: Fast and Firm 4 Really Big Miles by n/a
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DVD Cover InformationActor: Leslie Sansone Director: n/a Brand: Vas Entertainment DVD: Region Code 1 Audio: English (Unknown); English (Original Language) Format: Color, DVD, NTSC Picture Format: 1.33:1 Running Time: 56 minutes DVD Release Date: 2008-05-06 Audience Rating: NR (Not Rated) Studio: ANCHOR BAY
Movie Reviews of Leslie Sansone Walk Slim: Fast and Firm 4 Really Big MilesMovie Review: Four fast miles-- high calorie burn. Summary: 5 Stars
I liked this DVD much better than Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles or Leslie Sansone - Walk Away the Pounds Express - Super Challenge. Of course those tapes are considered to be beginning or intermediate level workouts. Leslie Sansone Walk Slim: Fast and Firm 4 Really Big Miles, Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk and Leslie Sansone's Walk Slim - 4 Fast Miles (2-Disc Set) have all been recommended for intermediate to advanced level exercisers. Boy, and can you tell the difference! This is the first of the group I have tried having been exposed to it at an exercise class of St Theresa Catholic Church in Sunny Hills, Florida. As Leslie Sansone herself says "Even the warm-up is a little peppy."
I don't know if it is this particular DVD or one of the others I cited but at least one of them introduces the audience to "boosted walking" or mild or gentle jogging. Most of this indoor walking tape is done to a 3-4 MPH walking pace. In the second mile it speeds up to a 12 minute mile and in the third mile a 10 minute mile. As Leslie says "You don't have to worry about following the steps. Just keep pace with the music." This is so true and so stress relieving. Unlike some of the FIRM tapes where these very young, very skinny instructors force you to learn complex moves just to keep up with them, Leslie's instructions are simple but effective. I can FEEL myself start to sweat! She admits herself: "This is not about being perfect. This is about getting a good,healthy workout."
Summary of Leslie Sansone Walk Slim: Fast and Firm 4 Really Big MilesLeslie boldly says this is her best walk ever. If you want to walkoff weight fast, this is the workout for you. It?s jam packed withgreat music, boosted walking, and body sculpting using one ofLeslie's favorite boosters, the Firm Band. This challenging4 mile walking workout will power your walk to a whole newlevel . It?s fast; it?s fun; it works!Motivation pops on your screen to keep you walking at theperfect speed to burn hundreds of calories. Our popular milemarkers allow you to choose a 1, 2, 3, or 4 mile invigoratingwalk anytime of the day. Add the Firm Band while walking tofire up the intensity of your fat burning and slim and shape yourupper body. What a powerful combination!You will finish this totalbody walking programwith a calming stretch tokeep your joints moving ina full range of motionalong with keepingmuscles long and flexible.Now you have everyfeature you need to WalkOff Weight! Go for it!
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