Leslie Sansone's Walk Slim: 4 Fast Miles
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DVD Cover Information
Actor: Leslie SansoneBrand: SANSONE,LESLIE
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2007-06-05
Audience Rating: NR (Not Rated)
Studio: Starz
Movie Reviews of Leslie Sansone's Walk Slim: 4 Fast Miles
Movie Review: Who knew you could walk at home?
Summary: 5 Stars
I'm new to the whole walk at home concept and I first tried this DVD out by renting it -- I have to say I was hooked and just HAD to own it. :) I've been doing bellydancing and bellydance/aerobic mix videos for years and I'd say I'm an intermediate exerciser. This is a fun workout, the steps are very easy to learn. It's not difficult at all, there was never any time that I was breathing hard. Just when I started thinking it might be too easy I realized how much I was sweating and my heart rate was definitely up in what my doctor says is the ideal range for me to exercise at.
At first I thought Leslie was a bit too chatty but the more I did the workout the more I came to like her. She seems genuinely friendly and I love the way she encourages without going into drill sergeant "FEEL THE BURNNNNN!" mode. Now I just find myself listening to her chatter on and let her while away the minutes for me.
The only downside of this DVD is the way that it was produced. I didn't mind that the studio was a bit dark as you can still see what Leslie is doing, however the camera angles are odd at times, when they go into doing grapevines the camera is over here, over there, and then they go to only shooting people from mid-thigh up. At first I had trouble following until I figured out the footwork. There are several times when the camera is showing her from the waist up when it would really be more helpful to show her entire body. Also, for those who want to do the entire routine as low-impact there are times when you can't see either one of the low-impact people who you are supposed to be following. The fact that everybody was so close together in that big space didn't bother me much, nor did it bother me that there are a few bloopers in the video, it seems to have all been done on one take (I don't know if her other videos are like that). The bloopers made me feel like I was in a real class where everybody doesn't do everything perfect all of the time and I feel that as a beginner "walk at home" person it made me feel that it ok if I wasn't doing everything perfectly right away. However there are some people that may find this distracting.
Summary of Leslie Sansone's Walk Slim: 4 Fast Miles
Leslie Sansone presents a four-mile, in-home walking workout designed to burn calories and increase cardiovascular health.Genre: Exercise/Fitness
Rating: NR
Release Date: 5-JUN-2007
Media Type: DVD
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