Leslie Sansone - Walk Away the Pounds for Abs - 3 Miles
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DVD Cover Information Actor: Leslie Sansone DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 51 minutes DVD Release Date: 2003-04-15 Audience Rating: NR (Not Rated) Studio: Good Times Video |
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Movie Reviews of Leslie Sansone - Walk Away the Pounds for Abs - 3 Miles
Movie Review: Great Video to work up to!
Summary: 5 Stars
I bought this video as a set with the ab belt that goes with it. You could just at easy use weights instead of the belt. It might even be better b/c you have to tuck in the handles of the belt often. I like the video best of all three. If you know Leslie, she tends to talk a bit much at times. But it's not as bad in this video. But anyone's chatter will get annoying when you listen to it over and over. That's why it's good to have more than one video so you have variety. It also helps you stick to it better.
Even when I only want to do a mile or two I usually pick this video and then fast forward to the cool down when I'm ready. You really feel this workout. It's one that you have to work up to. The first time I tried it I couldn't get through it. And this was after about 3 weeks of doing the 1 and 2 mile with no problem.
I am blessed with coordination, but you really don't have to have much to do any of her workout videos. If you can raise your hand and kick your leg at the same time you can do a Leslie Sansone video. I wouldn't start with the 3 mile first but you should have no problem getting to it. If you don't have this tape and want more of a challange than the 2 mile this will help you. It does repeat a lot of the moves she uses in ever other tape, but it works so why change it?
I ended up losing 10 pounds in 6 weeks without changing my eating habits (I eat my fair share of carbs!). I also lost 2 1/2 inces off my waist and some off my arms and legs. My hubby commented on how much difference he saw!