Leslie Sansone Walk Away the Pounds - Walk and Jog
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DVD Cover Information
Actor: Leslie SansoneDVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 33 minutes
DVD Release Date: 2004-11-30
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Leslie Sansone Walk Away the Pounds - Walk and Jog
Movie Review: Oh my! Lots of sweat! Not out of breath.
Summary: 5 Stars
Wow. I really like this. This is my second Leslie video. The first one I tried is the 4 Fast Miles. LOVE that one for sure but don't always have an hour so I was looking for something shorter but as intense. This is it! Warm up is quick and gentle, there are 4 short jogs that don't "kill" you. She keeps you so entertained and doing different movements, it's brainless but not boring.
Leslie makes me laugh. She's so goofy but its a fun-goofy. She's the kind of person you'd want to be friends with so I don't find it distracting. She's having fun. She truly cares about 'that person on the other side of the camera'.
Great workout. Like I said in the title. You will sweat buckets but you won't be so out of breath that you can't keep up. I think beginners and moderate exercisers can do this. I sweat for another 20-30 minutes after the cool down.
Everyone has time and the energy for this workout. Go ahead and get it. You won't be sorry.
Summary of Leslie Sansone Walk Away the Pounds - Walk and Jog
Leslie Sansone: WALK AWAY THE EXPRESS Power Series 3PK VHS DVDWALK and JOGT If it's time to get your body to wake up and smell the calories burning, this is the workout for you. It's all about-say it with me-Interval Training. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we'll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You'll love what this high-powered, in-home walk/jog program does for every part of you. Running time: 33 minutes Color /NTSC/Mono
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