Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles
by Cal Pozo
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DVD Cover Information
Actor: Leslie SansoneDirector: Cal Pozo
Brand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 49 minutes
DVD Release Date: 2002-04-09
Audience Rating: NR (Not Rated)
Model: 05-81315
Studio: Good Times Video
Product features:
- One of three in high-spirited Leslie Sansone's Walk Away the Pounds set, Super Fat Burning is part of a unique routine that allows walking for exercise to be accomplished right inside the home. For health and weight loss, these easy-to-follow instructional videos feature alternative instructional help to accommodate a range of viewers' body styles and fitness levels. Super Fat Burning, the
Movie Reviews of Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles
Movie Review: My Favorite Leslie Sansone Workout
Summary: 5 Stars
Leslie is the "Queen of In-Home Walking." This is different than walking on a treadmill, but seems equally effective. You can also walk any day of the year, rain or shine, day or night. There are no limits.
Leslie travels all over the world promoting fitness and holds six certificates from the American College of Sports Medicine. She also owns Club Fitness and makes appearances on the QVC Home Shopping Channel.
After trying a few of Leslie Sansone's workouts, this is now my favorite workout.
This Super Fat Burning - 3 Mile workout took me to new places in my fitness level. I really saw some good results in the stomach area. I had to keep looking in the mirror to make sure it was true. This workout firms the upper and lower body, improves coordination and balance and boosts cardio strength. (47 minutes)
Since I'm not the queen of coordination, the Leslie Sansone workouts allow me to exercise without worrying about fancy footwork. If you can stand in one place and move forward, back and put your arms up and down, you can do this! Therefore, this is really for anyone! The use of weights really takes this video to a new level. This workout really does tighten and tone you all over.
I highly recommend this workout or the three workout set with weights. This workout is for anyone starting a new workout program or for anyone who just wants to have a little fun with their workouts. You just become one of the group and Leslie creates a very friendly, accepting environment. I really started to look forward to working out in such a positive environment and enjoy being in the presence of some positive energy, plus it gave me an added boost of "I can do this." The music also just keeps you moving!
If you have a 5' x 7' space anywhere near a TV, these are perfect. You don't need a lot of room like many aerobic videos require.
Leslie's workouts that add a smiley burst of energy to your day. If you are on your couch, you better be looking out for Leslie Sansone cause she is going to "come over and get you" off that couch! At least that is what she says. ;)
I sent my aunt the 1-mile workout and she now says that
she does the workout with my little second cousin who is
now living at her house. So apparently even kids love
Leslie's workouts.
~The Rebecca Review
Summary of Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles
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