Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with Stretchie
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DVD Cover Information
Artist: Leslie SansoneBrand: GOODTIMES/GT MEDIA
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 111 minutes
DVD Release Date: 2007-06-05
Audience Rating: NR (Not Rated)
Model: 05-52108
Studio: Good Times Video
Product features:
- Leslie Sansone's popular WALK AWAY THE POUNDS series continues with this collection of walking exercises. Included here are both three- and four-mile walking workouts that will burn fat, boost metabolism, and increase energy levels. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713521088 UPC: 018713521088 Manufacturer No: 05-52108
Movie Reviews of Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with Stretchie
Movie Review: clearing up misconceptions 3/4 mi express
Summary: 5 Stars
Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with StretchieI'm writing this review because of the reviews connected with this item are expremely misleading. I think the reviews for other Leslie Sansone 3 mile DVDs got mixed up with this one.
This DVD contains two complete exercise routines, one 3 mile and one 4 mile. The 3 mile uses the stretchy band during the third mile for strength training. There are six exercises using the band which strenthens the arms (including triceps), shoulders, chest and back. The second walk is the 4 mile and it does not use the stretchy or any weights, it is aerobic walk, not a strenthening one. If the other reviews had told me this, I could have saved money. Since I exercise six days a week and you're not supposed to strength train the same muscles every day, I also brought a 3 mile DVD without strength training. I could have saved the money and just done the first three miles of the 4 mile walk. BTW, some reviewers have commented about not having a warm up or cool down when you do a shorter walk. If you want a shorter walk, start at the beginning so you'll have the warm up included, do the one or two mile section and then use the "next" button on your DVD remote to jump to the cool down stretching section. On this DVD, the miles are not divided into DVD "chapters but there is a chapter division right before the stretching, so just use the "next" button to jump to the stretching after you finish walking.
One of the misleading reviews kept talking about a "Mary Kay" I had no clue who she was from this DVD. "Mary Kay" is not on this DVD, so disregard any review that mentions her. I hope this helps.
Summary of Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with Stretchie
Leslie Sansone's popular WALK AWAY THE POUNDS series continues with this collection of walking exercises. Included here are both three- and four-mile walking workouts that will burn fat boost metabolism and increase energy levels.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 018713521088 Manufacturer No: 05-52108Similar DVD Movies
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